Domenic Lo Surdo 10:04 BikeErg
4,685
Meters
10:04.6
Time
2:09.0
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 70 |
| Revolution Count | 711 |
| Drag Factor | 97 |
May 29, 2025 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:04.6 | 4,685 | 2:09.0 | 163 | 851 | 143 | 70 |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 69 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 73 |
| 10:04.6 | 26 | 2:56.9 | 63 | 517 | 0 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.