Domenic Lo Surdo 10:13 BikeErg
4,940
Meters
10:13.4
Time
2:04.1
Pace
156
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 70 |
| Revolution Count | 720 |
| Drag Factor | 107 |
June 02, 2025 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:13.4 | 4,940 | 2:04.1 | 183 | 915 | 156 | 70 |
| 5:00.0 | 2,449 | 2:02.4 | 190 | 948 | 79 | 72 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 70 |
| 10:13.4 | 98 | 2:16.7 | 137 | 537 | 2 | 63 |
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Workout Graph
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