Domenic Lo Surdo 10:05 BikeErg
4,421
Meters
10:05.6
Time
2:16.9
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 69 |
| Revolution Count | 700 |
| Drag Factor | 85 |
June 02, 2025 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.6 | 4,421 | 2:16.9 | 136 | 760 | 128 | 69 |
| 5:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 68 |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 72 |
| 10:05.6 | 32 | 2:55.0 | 65 | 524 | 0 | 54 |
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Workout Graph
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