Domenic Lo Surdo 11:13 BikeErg
5,093
Meters
11:13.8
Time
2:12.2
Pace
153
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 71 |
| Revolution Count | 806 |
| Drag Factor | 82 |
June 25, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:13.8 | 5,093 | 2:12.2 | 151 | 817 | 153 | 71 |
| 5:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 69 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 74 |
| 11:13.8 | 583 | 2:06.5 | 173 | 878 | 18 | 75 |
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Workout Graph
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