Domenic Lo Surdo 3036m BikeErg
3,036
Meters
6:43.8
Time
2:13.0
Pace
89
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 69 |
| Revolution Count | 465 |
| Drag Factor | 94 |
June 27, 2025 10:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:43.8 | 3,036 | 2:13.0 | 149 | 793 | 89 | 69 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 69 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 825 | 30 | 70 |
| 2:10.4 | 3,000 | 2:10.4 | 158 | 828 | 30 | 70 |
| 0:06.3 | 3,036 | 2:55.0 | 65 | 524 | 0 | 57 |
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Workout Graph
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