Domenic Lo Surdo 10:06 BikeErg
4,454
Meters
10:06.0
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 66 |
| Revolution Count | 672 |
| Drag Factor | 99 |
August 20, 2025 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.0 | 4,454 | 2:16.0 | 139 | 772 | 130 | 66 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 64 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 69 |
| 10:06.0 | 36 | 2:46.6 | 76 | 560 | 0 | 60 |
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Workout Graph
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