Domenic Lo Surdo 10:02 BikeErg
4,574
Meters
10:02.9
Time
2:11.8
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 68 |
| Revolution Count | 688 |
| Drag Factor | 100 |
August 29, 2025 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:02.9 | 4,574 | 2:11.8 | 153 | 824 | 138 | 68 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 66 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 71 |
| 10:02.9 | 15 | 3:13.3 | 48 | 466 | 0 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.