Domenic Lo Surdo 10:05 BikeErg
4,439
Meters
10:05.7
Time
2:16.4
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 66 |
| Revolution Count | 676 |
| Drag Factor | 95 |
September 02, 2025 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.7 | 4,439 | 2:16.4 | 138 | 766 | 129 | 66 |
| 5:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 65 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 69 |
| 10:05.7 | 33 | 2:52.7 | 68 | 533 | 0 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.