Domenic Lo Surdo 10:05 BikeErg
4,437
Meters
10:05.4
Time
2:16.4
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 67 |
| Revolution Count | 678 |
| Drag Factor | 93 |
September 12, 2025 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.4 | 4,437 | 2:16.4 | 138 | 761 | 128 | 67 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 66 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 69 |
| 10:05.4 | 31 | 2:54.1 | 66 | 527 | 0 | 56 |
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Workout Graph
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