Domenic Lo Surdo 10:06 BikeErg
4,501
Meters
10:06.1
Time
2:14.6
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 63 |
| Revolution Count | 646 |
| Drag Factor | 113 |
October 31, 2025 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.1 | 4,501 | 2:14.6 | 143 | 789 | 133 | 63 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 62 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 66 |
| 10:06.1 | 28 | 3:37.8 | 34 | 416 | 0 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.