Domenic Lo Surdo 5:06 BikeErg
1,550
Meters
5:06.4
Time
3:17.6
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 50 |
| Revolution Count | 258 |
| Drag Factor | 73 |
November 03, 2025 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,550 | 3:17.6 | 45 | 446 | 38 | 50 |
| 5:00.0 | 1,522 | 3:17.1 | 46 | 456 | 38 | 51 |
| 5:06.4 | 28 | 3:48.5 | 29 | 400 | 0 | 47 |
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Workout Graph
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