Domenic Lo Surdo 10:05 BikeErg
4,819
Meters
10:05.5
Time
2:05.6
Pace
151
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 73 |
| Revolution Count | 742 |
| Drag Factor | 91 |
November 28, 2025 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.5 | 4,819 | 2:05.6 | 176 | 897 | 151 | 73 |
| 5:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 75 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 73 |
| 10:05.5 | 32 | 2:51.8 | 69 | 537 | 0 | 55 |
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Workout Graph
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