Domenic Lo Surdo 10:05 BikeErg
4,302
Meters
10:05.6
Time
2:20.7
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 66 |
| Revolution Count | 670 |
| Drag Factor | 90 |
February 09, 2026 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.6 | 4,302 | 2:20.7 | 125 | 719 | 121 | 66 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 67 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 67 |
| 10:05.6 | 31 | 3:00.6 | 59 | 504 | 0 | 43 |
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Workout Graph
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