Domenic Lo Surdo 10:07 BikeErg
4,676
Meters
10:07.5
Time
2:09.9
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 76 |
| Revolution Count | 775 |
| Drag Factor | 74 |
April 29, 2026 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:07.5 | 4,676 | 2:09.9 | 160 | 841 | 142 | 76 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 76 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 78 |
| 10:07.5 | 49 | 2:33.0 | 98 | 480 | 1 | 64 |
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Workout Graph
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