Domenic Lo Surdo 10:47 BikeErg
3,459
Meters
10:47.8
Time
3:07.2
Pace
86
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 53 |
| Revolution Count | 573 |
| Drag Factor | 74 |
April 29, 2026 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:47.8 | 3,459 | 3:07.2 | 53 | 477 | 86 | 53 |
| 5:00.0 | 1,604 | 3:07.0 | 53 | 480 | 40 | 53 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 492 | 41 | 54 |
| 10:47.8 | 219 | 3:38.2 | 34 | 376 | 5 | 47 |
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Workout Graph
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