Domenic Lo Surdo 10:05 BikeErg
4,658
Meters
10:05.9
Time
2:10.0
Pace
145
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 71 |
| Revolution Count | 721 |
| Drag Factor | 93 |
May 11, 2026 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.9 | 4,658 | 2:10.0 | 159 | 861 | 145 | 71 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 840 | 70 | 71 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 900 | 75 | 73 |
| 10:05.9 | 29 | 3:23.4 | 42 | 443 | 0 | 49 |
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Workout Graph
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