Domenic Lo Surdo 30:06 BikeErg
13,977
Meters
30:06.1
Time
2:09.2
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 75 |
| Revolution Count | 2253 |
| Drag Factor | 82 |
May 19, 2026 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.1 | 13,977 | 2:09.2 | 162 | 857 | 430 | 75 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 70 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 76 |
| 15:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 78 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 77 |
| 25:00.0 | 2,330 | 2:08.7 | 164 | 852 | 71 | 75 |
| 30:06.1 | 2,334 | 2:11.1 | 155 | 846 | 72 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.