Domenic Lo Surdo 20:06 BikeErg
8,074
Meters
20:06.1
Time
2:29.3
Pace
222
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 62 |
| Revolution Count | 1259 |
| Drag Factor | 89 |
July 06, 2026 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.1 | 8,074 | 2:29.3 | 105 | 662 | 222 | 62 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 55 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 60 |
| 15:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 65 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 71 |
| 20:06.1 | 38 | 2:40.5 | 85 | 590 | 1 | 59 |
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Workout Graph
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