Domenic Lo Surdo 10:05 BikeErg
4,776
Meters
10:05.2
Time
2:06.7
Pace
149
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 79 |
| Revolution Count | 801 |
| Drag Factor | 71 |
July 10, 2026 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.2 | 4,776 | 2:06.7 | 172 | 886 | 149 | 79 |
| 5:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 77 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 83 |
| 10:05.2 | 25 | 3:28.0 | 39 | 433 | 0 | 58 |
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Workout Graph
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