Domenic Lo Surdo 8:11 BikeErg
3,789
Meters
8:11.0
Time
2:09.5
Pace
116
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 73 |
| Revolution Count | 605 |
| Drag Factor | 83 |
February 19, 2025 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:11.0 | 3,789 | 2:09.5 | 161 | 850 | 116 | 73 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 71 |
| 8:11.0 | 1,559 | 2:02.5 | 190 | 942 | 50 | 78 |
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Workout Graph
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