Domenic Lo Surdo 10:04 BikeErg
4,760
Meters
10:04.4
Time
2:06.9
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 80 |
| Revolution Count | 811 |
| Drag Factor | 68 |
February 21, 2025 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:04.4 | 4,760 | 2:06.9 | 171 | 881 | 148 | 80 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 78 |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 84 |
| 10:04.4 | 27 | 2:42.9 | 81 | 578 | 0 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.