Domenic Lo Surdo 14:44 BikeErg
6,180
Meters
14:44.9
Time
2:23.1
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 71 |
| Revolution Count | 1051 |
| Drag Factor | 69 |
March 05, 2025 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:44.9 | 6,180 | 2:23.1 | 119 | 716 | 176 | 71 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 76 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 77 |
| 14:44.9 | 1,669 | 2:50.7 | 70 | 530 | 42 | 60 |
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Workout Graph
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