Domenic Lo Surdo 10:16 BikeErg
5,044
Meters
10:16.9
Time
2:02.3
Pace
163
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 75 |
| Revolution Count | 779 |
| Drag Factor | 92 |
March 07, 2025 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:16.9 | 5,044 | 2:02.3 | 191 | 951 | 163 | 75 |
| 5:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 74 |
| 10:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 78 |
| 10:16.9 | 134 | 2:06.1 | 174 | 852 | 4 | 75 |
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Workout Graph
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