Domenic Lo Surdo 10:09 BikeErg
4,642
Meters
10:09.4
Time
2:11.2
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 76 |
| Revolution Count | 778 |
| Drag Factor | 72 |
March 12, 2025 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:09.4 | 4,642 | 2:11.2 | 155 | 827 | 140 | 76 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 74 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 79 |
| 10:09.4 | 50 | 3:08.0 | 53 | 382 | 1 | 65 |
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Workout Graph
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