Ben Fryer 1:00 row
74
Meters
1:00.1
Time
6:46.0
Pace
3
Calories
97
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 7 |
| Stroke Count | 7 |
| Drag Factor | 189 |
September 08, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.1 | 74 | 6:46.0 | 5 | 317 | 7 | 97 |
| 1:00.1 | 75 | 6:40.6 | 5 | 318 | 7 | 97 |
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Workout Graph
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