Ben Fryer 0:25 row
57
Meters
0:25.7
Time
3:45.4
Pace
2
Calories
73
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 10 |
| Stroke Count | 4 |
| Drag Factor | 135 |
September 15, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.7 | 57 | 3:45.4 | 31 | 405 | 10 | 73 |
| 0:25.7 | 57 | 3:45.4 | 31 | 405 | 10 | 73 |
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Workout Graph
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