Ben Fryer 2:49 row
655
Meters
2:49.2
Time
2:09.1
Pace
41
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 126 |
October 08, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 655 | 2:09.1 | 162 | 859 | 25 | 113 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 95 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 121 |
| 2:49.2 | 163 | 2:30.9 | 102 | 650 | 24 | 124 |
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Workout Graph
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