Ben Fryer 5:11 row
1,212
Meters
5:11.5
Time
2:08.5
Pace
74
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 128 |
October 15, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,212 | 2:08.5 | 165 | 867 | 26 | 122 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 123 |
| 5:11.5 | 41 | 2:20.2 | 127 | 736 | 16 | 122 |
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Workout Graph
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