Ben Fryer 0:47 row
179
Meters
0:47.8
Time
2:13.5
Pace
11
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 141 |
December 12, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.8 | 179 | 2:13.5 | 147 | 806 | 25 |
| 0:47.8 | 180 | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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