Ben Fryer 0:37 row

70

Meters

0:37.4

Time

4:27.1

Pace

4

Calories

Average Watts18
Calories Per Hour385
Stroke Rate21
Stroke Count7
Drag Factor176

April 13, 2026 15:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:37.4 70 4:27.1 18 385 4 21
0:37.4 71 4:23.3 19 385 4 21

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Workout Graph

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