Ben Fryer 0:37 row
70
Meters
0:37.4
Time
4:27.1
Pace
4
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 176 |
April 13, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.4 | 70 | 4:27.1 | 18 | 385 | 4 | 21 |
| 0:37.4 | 71 | 4:23.3 | 19 | 385 | 4 | 21 |
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Workout Graph
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