Ben Fryer 0:39 row
61
Meters
0:39.2
Time
5:21.3
Pace
3
Calories
86
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 275 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 173 |
May 06, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:39.2 | 61 | 5:21.3 | 11 | 275 | 3 | 18 | 86 |
| 0:39.2 | 61 | 5:21.3 | 11 | 275 | 3 | 18 | 86 |
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Workout Graph
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