Ben Fryer 10:10 row
2,288
Meters
10:10.0
Time
2:13.3
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
June 16, 2007 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 2,288 | 2:13.3 | 148 | 808 | 29 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 29 |
| 8:55.7 | 1,000 | 2:10.5 | 157 | 841 | 30 |
| 10:10.1 | 288 | 2:09.1 | 162 | 858 | 30 |