Ben Fryer 2:16 row
188
Meters
2:16.4
Time
6:02.7
Pace
12
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 11 |
June 16, 2007 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 188 | 6:02.7 | 7 | 325 | 11 |
| 2:16.4 | 188 | 6:02.7 | 7 | 325 | 11 |