Ben Fryer 4:04 row
778
Meters
4:04.1
Time
2:36.8
Pace
41
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
June 16, 2007 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 778 | 2:36.8 | 91 | 611 | 22 |
| 4:04.1 | 778 | 2:36.8 | 91 | 611 | 22 |