Ben Fryer 5:47 row

1,196

Meters

5:47.8

Time

2:25.4

Pace

66

Calories

Average Watts114
Calories Per Hour691
Stroke Rate28

June 25, 2007 22:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:47.8 1,196 2:25.4 114 691 28
5:00.0 1,062 2:21.2 124 727 29
5:47.8 133 2:59.6 60 507 24