Ben Fryer 4:53 row
1,080
Meters
4:53.3
Time
2:15.7
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
October 08, 2007 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,080 | 2:15.7 | 140 | 781 | 26 |
| 4:53.3 | 1,080 | 2:15.7 | 140 | 781 | 26 |