Ben Fryer 25:06 row
5,584
Meters
25:06.4
Time
2:14.8
Pace
329
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
October 08, 2007 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,584 | 2:14.8 | 143 | 790 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 25:06.4 | 16 | 3:20.0 | 44 | 450 | 9 |