Ben Fryer 25:06 row
5,833
Meters
25:06.0
Time
2:09.0
Pace
355
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
October 09, 2007 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,833 | 2:09.0 | 163 | 848 | 355 | 26 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 25:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 |