Ben Fryer 25:06 row
6,040
Meters
25:06.6
Time
2:04.7
Pace
383
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
October 12, 2007 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 6,040 | 2:04.7 | 180 | 920 | 27 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 |
| 25:06.6 | 21 | 2:37.1 | 90 | 610 | 9 |