Ben Fryer 26:06 row
6,281
Meters
26:06.9
Time
2:04.7
Pace
398
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
October 15, 2007 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.9 | 6,281 | 2:04.7 | 180 | 920 | 27 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 |
| 26:06.9 | 231 | 2:24.8 | 115 | 696 | 23 |