Ben Fryer 8:04 row
2,026
Meters
8:04.7
Time
1:59.6
Pace
135
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
October 17, 2007 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 2,026 | 1:59.6 | 204 | 1003 | 28 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 28 |
| 8:04.7 | 790 | 1:56.8 | 219 | 1054 | 30 |