Ben Fryer 25:12 row
5,729
Meters
25:12.7
Time
2:12.0
Pace
343
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
January 16, 2008 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 5,729 | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 25:12.7 | 42 | 2:31.1 | 101 | 648 | 19 |