Ben Fryer 27:03 row
6,440
Meters
27:03.7
Time
2:06.0
Pace
406
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
January 28, 2008 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.7 | 6,440 | 2:06.0 | 175 | 901 | 27 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 |
| 27:03.7 | 410 | 2:30.8 | 102 | 650 | 23 |