Ben Fryer 0:14 row
55
Meters
0:14.6
Time
2:12.7
Pace
3
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
January 30, 2008 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.6 | 55 | 2:12.7 | 150 | 815 | 20 |
| 0:14.6 | 55 | 2:12.7 | 150 | 815 | 20 |