Ben Fryer 30:00 row
7,083
Meters
30:00.0
Time
2:07.0
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
August 05, 2008 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083 | 2:07.0 | 171 | 887 | 27 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 23 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 28 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 28 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 29 |