Ben Fryer 25:09 row
5,035
Meters
25:09.0
Time
2:29.8
Pace
310
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
August 12, 2008 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,035 | 2:29.8 | 104 | 739 | 310 | 23 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 28 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 25 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 29 |
| 25:09.0 | 763 | 4:41.1 | 16 | 352 | 42 | 14 |