Ben Fryer 25:26 row
5,033
Meters
25:26.0
Time
2:31.5
Pace
315
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
August 13, 2008 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.0 | 5,033 | 2:31.5 | 100 | 645 | 22 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 25 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 27 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 27 |
| 25:26.0 | 724 | 5:08.0 | 12 | 341 | 13 |