Ben Fryer 11:36 row
2,014
Meters
11:36.4
Time
2:52.8
Pace
101
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
August 12, 2009 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.4 | 2,014 | 2:52.8 | 68 | 533 | 32 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 31 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 33 |
| 11:36.4 | 302 | 2:39.6 | 86 | 596 | 35 |