Ben Fryer 32:08 row
6,265
Meters
32:08.5
Time
2:33.9
Pace
343
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
July 29, 2010 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.5 | 6,265 | 2:33.9 | 96 | 630 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 23 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 32:08.5 | 232 | 4:36.9 | 16 | 356 | 22 |