Ben Fryer 1:16 row
215
Meters
1:16.0
Time
2:56.7
Pace
10
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
July 31, 2010 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.0 | 215 | 2:56.7 | 63 | 518 | 21 |
| 1:16.0 | 215 | 2:56.7 | 63 | 518 | 21 |